Tranquility Massage Therapy

Remedial Therapies Clinic - Caringbah, Sutherland Shire

At Tranquility Massage Therapy, our experienced practitioners combine a deep knowledge of anatomy and physiology, with specialised soft tissue techniques to support your wellbeing. With a client centred approach, we tailor every treatment to suit your individual needs.

We’re here to help you feel better, sleep better and keep you doing the things you love. 

Bookings essential - HICAPS facilities - Private health rebates - Gift vouchers available here

Book your massage online or Phone 9526 8242

Our Practitioners

  • Meet Kellie an experienced massage therapist, teacher and mentor with over 25 years experience

    Kellie McDermott

    Kellie is the founder and owner of Tranquility Massage Therapy and is our Senior Remedial Massage Practitioner. Kellie has been a therapist for over 20 years and is a teacher with TAFE NSW. Kellie is dedicated to a client centred approach to care and works as a mentor to practitioners wanting to grow their clinical skills.

    Kellie is passionate about reducing pain, enhancing emotional support and helping people to function well. With extensive industry experience, Kellie works with you to develop the best possible treatment outcome.

    A senior practitioner, Kellie's services include:

    ​​Remedial | Sports | Relaxation | Pregnancy massage

    Lymphatic Drainage Massage

    Low Level Laser therapy

    Myofascial Dry needling and cupping

  • Meet Melissa an experienced massage therapist, lymphatic drainage and craniosacral practitioner with 15 years experience

    Melissa Read

    Melissa is a diploma qualified Remedial Massage practitioner who is also qualified in the Dr Vodder method of Lymphatic Drainage massage.

    Melissa is trained in the safe and clinical use of Low Level Laser Therapy and is a Level 4 Craniosacral therapist.

    Passionate about stress relief and the relaxation response, Melissa has studied Reiki and meditation for over 10 years. All treatments are done to enhance relaxation and the connection of the body and mind.

    ​A senior practitioner, Melissa's services include:

    Remedial | Relaxation | Reiki

    Lymphatic Drainage Massage

    Low Level Laser therapy

    Craniosacral therapy

    Myofascial Dry needling and cupping

  • Meet Sarah an experienced massage therapist who also does lymphatic drainage massage and exercise prescription

    Sarah Danskin

    Sarah is a Diploma qualified Remedial Massage Practitioner, who also has completed a Bachelor of Exercise Science and Dr Vodder method of Lymphatic Drainage massage.

    Sarah's professional drive and passion is to combine relaxation and remedial techniques in order to improve client functional ability, relieve postural imbalances and tension caused through daily living.

    Sarah's goal is to empower her clients to overcome and manage pain, recognise and improve body function, as well as promote holistic improvement in life engagement.

    Sarah's services include:

    ​Remedial massage

    ​Remedial | Sports | Relaxation | Pregnancy massage

    Lymphatic Drainage Massage

    Exercise prescription

  • Meet Magda a remedial massage therapist who is also experienced as a physiotherapy assistant and in exercise prescription

    Magda Mrozewska

    Magda is a Diploma qualified Remedial Massage Practitioner and a Certified Physiotherapy Assistant. Magda has a friendly, caring approach and understanding of how the body adapts to both acute and chronic conditions,

    Magda tailors’ treatments to meet the unique needs of each individual, using a targeted, results driven treatment plan. Magda believes that regular movement and taking time for self-care, are key to staying healthy.

    Magda has a particular interest in pain management and helping people improve mobility, especially those dealing with chronic conditions or recovering from injuries.

    Magda's services include:

    ​Remedial | Sports | Relaxation | Pregnancy massage

    Myofascial cupping

    Exercise prescription

Our Treatments

  • Remedial massage, sports massage, relaxation massage, lymphatic drainage massage, myofascial cupping, myofascial dry needling, soft tissue injury and massage for rehabilitation. Gift vouchers for massage therapy.

    Remedial & Sports Massage

    Remedial massage begins with a thorough assessment and combines specific deep tissue techniques and gentler strokes appropriate to your needs.

    This treatment targets problematic areas and aids mobility. Remedial massage releases muscle tension and helps to reduce the pain associated with chronic conditions and postural imbalances. Remedial and sports techniques can help speed up injury recovery times, maintaining soft tissue flexibility and muscle tone.

    Our goal is to work with you to enhance your quality of life. We want to know what's important to you, for you to be able to do all the things you enjoy, without restriction or discomfort. 

    We utilise evidence-based practices and consider research in pain neuroscience and how the nervous system responds. 

    Other techniques used in remedial massage may also include Dry Needling, Myofascial cupping, Low level laser therapy as deemed appropriate through assessment.

    Check the therapists’ qualifications above, if you have specific requests.

  • Pregnancy massage, post natal massage and induction massage

    Pregnancy & Post-natal Massage

    As a woman progress through this incredible journey of pregnancy, her body will experience many changes.

    Pregnancy massage can assist with most of the uncomfortable changes by relaxing the nervous system and reducing tension placed on the muscles contributing to joint pain.

    A pregnancy massage is both nurturing and energising to both mum and bub. These specific massage techniques change as the pregnancy progresses through the trimesters, your treatment is always planned with your individual needs in mind.

    When you are full term and your bub is not yet sending signs of arriving, there are some known acupressure points that can be stimulated to try to encourage labour.

    Postnatal massage assists the body to return to its balanced alignment, promoting recovery and preventing ongoing problems that may occur after childbirth.

    This is also an important time to address the increasing muscle tension placed on the body from hold, cuddling and feeding your new bub. Let us help you get through this special time with as little discomfort as possible.

  • Lymphatic drainage massage to support pre and post surgery care, general wellness, scar healing, sinus drainage, lymphodema, lipeodema, cleansing

    Lymphatic Drainage Massage

    Manual lymphatic drainage supports the lymphatic system to function better and decreases fluid congestion.

    These techniques are an extremely effective part of any wellness program, as it improves the transport of nutrients and waste products in our system, encouraging a positive immune response.

    Lymphatic drainage is recommended as an essential treatment for a range of health conditions including sprains and strains, sinus congestion, Lymphedema and lipoedema to name only a few.

    This treatment also forms a critical part of pre-surgery preparations and post-surgery support, reducing scar tissue and improving tissue recovery.

    Low Level Laser Therapy or LLLT is used to treat various conditions using cold laser to affect a photochemical reaction at a cellular level. 

    The LTU-904 - the model used by both Melissa & Kellie, does not heat tissue and as such is indicated as part of a therapy plan for the treatment of post mastectomy lymphoedema, as well as soft tissue injury and pain that may be associated with inflammation. 

  • Remedial massage, sports massage, relaxation massage, lymphatic drainage massage, myofascial cupping, myofascial dry needling, soft tissue injury and massage for rehabilitation. Gift vouchers for massage therapy.

    Myofascial Cupping and Dry Needling

    Some of our practitioners include Dry Needling and / or Cupping in their treatment plans. If we feel this is beneficial for your treatment, we will always discuss the benefits with you and only proceed if you consent.

    Dry Needling uses fine single use needles - the same as those used in acupuncture, to de-activate trigger points and hypersensitive areas within the fascia and muscle tissue.

    Cupping has significant benefits in reducing fascial restriction without the need for deeper uncomfortable massage techniques. We use varied applications for myofascial cupping depending on your needs.

    Check the therapists’ qualifications if you have specific requests.

  • Pregnancy massage, post natal massage and induction massage

    Relaxation Massage

    Relaxation massage is nurturing and therapeutic, helping to alleviate stress and relieve tired and sore muscles. It promotes harmony between the body and mind and therefore has a positive impact on our health and stress related conditions.

    Relaxation massage techniques enhance the response of our parasympathetic nervous system and is well documented in research to assist both physical and emotional wellbeing.

    Some benefits include slowed heart rate, more relaxed breathing, reduced anxiety, improved digestion and sleep quality. 

    We'll guide you with tools to take home for relaxation and make recommendations to maintain the feeling you have when you leave our rooms. 

  • Craniosacral therapy, Remedial, relaxation, sports, lymphatic drainage and deep tissue Massage Therapy

    Craniosacral Therapy

    Craniosacral Release is a gentle yet profound method for enhancing the function of the nervous system.

    Benefits include; reducing stress and returning balance and mobility to the entire body.  

    Often, a greater sense of calmness, clarity and wellbeing is experienced after a Craniosacral session.  

    This safe and supportive process allows for the release of deep-seated trauma and emotions stuck within our body.

    Melissa is a Level 4 Craniosacral therapist.

    All initial Craniosacral treatments require a 90 minute session.

Tranquility Massage Therapy Fees

Your wellbeing matters to us. Often the best results come from a blend of treatments, tailored just for you. We’ll work with you, to find what’s right. Pricing is based on the time you choose.

Senior Accredited Massage Practitioners

Kellie & Melissa​

60 mins - $130

90 mins -  $180

Accredited Massage Practitioners

Sarah & Magda​

60 mins - $120

90 mins -  $165​

The above prices are total and inclusive if GST where applicable

Contact us.

info@tranquilitymassage.com.au

Massage reception: 02 9526 8242

Kellie: 0418 236 412

Suite 5B, 351 Kingsway Caringbah NSW 2229